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Tuesday, September 27, 2011
Tuesday, July 5, 2011
Thursday, June 16, 2011
Monday, July 26, 2010
Bleach vs Peroxide
Subject: Bleach vs Peroxide
Clorox vs Peroxide VERY interesting and inexpensive. This was
written by Becky Ransey of Indiana (a doctor's Wife), and I want to
share it with you.
She was over recently for coffee and
smelled the bleach I was using to clean my toilet and counter
tops. This is what she told me. 'I would like to tell you of the
benefits of that Plain little ole bottle of 3% peroxide you can get
for under $1.00 at
any drug store. What does bleach cost?
My husband has been in the medical field for over 36 years, And most
doctors
don't tell you about peroxide. Have you Ever smelled bleach in a
doctor's
office? NO!!!
Why? because it smells, and it is
not healthy! Ask the nurses who work in
the doctor's offices, and ask them if they use bleach at home. They are
wiser and know better!
Did you also know bleach was invented in
the late 40's? It's chlorine,
folks! And it was used to kill our
Troops. Peroxide was invented during WWI
in the 20's. It was used to
save and help cleanse the needs of our troops
and hospitals.
Please think about this:
1. Take one
capful (the little white cap that comes with the bottle) and
hold in
your mouth for 10 minutes daily, then spit it out. (I do it when I
bathe.) No more canker sores, and your teeth will be whiter without
expensive pastes. Use it instead of mouthwash.
2. Let
your toothbrushes soak in a cup of peroxide to keep them free of
germs.
3. Clean your counters and table tops with peroxide to kill
germs and leave
a fresh smell. Simply put a little on your dishrag when you wipe, or
spray
it on the counters.
4. After rinsing off your
wooden cutting board, pour peroxide on it to kill
salmonella and
other bacteria.
5. I had fungus on my feet for years until I sprayed a 50/50 mixture of
peroxide and water on them (especially the toes) every night and
let dry.
6. Soak any infections or cuts in
3% peroxide
for five to ten minutes several times a day. My husband has
seen gangrene that would not heal with any medicine but was healed by
soaking in peroxide.
7. Fill a spray bottle with a 50/50
mixture of peroxide and Water and keep
it in every bathroom to
disinfect without Harming your septic system like
bleach or most other Disinfectants will.
8. Tilt your head
back and spray into nostrils with your 50/50 mixture
whenever you
have a cold, plugged sinus. It will bubble and help to kill the
bacteria. Hold for a few minutes, and then blow your nose into a
tissue.
9. If you have a terrible toothache and cannot get to a
dentist right away,
put a capful of 3% peroxide into your mouth and
hold it for ten minutes
several times a day. The pain will lessen
greatly.
10. And of course, if you like a natural look to your hair,
spray the 50/50
solution on your wet hair after a shower and comb it through. You will not
have the peroxide-burnt blonde hair like the
hair dye packages but more
natural highlights if your hair is a light brown, reddish, or dirty
blonde.
It also lightens gradually, so it's not a drastic change.
11. Put half a bottle of peroxide in your bath to help get rid
of boils,
fungus, or other skin infections.
12. You can also add a cup of peroxide instead of bleach to a load of
whites in your laundry
to whiten them. If there is blood on clothing, pour
it directly
on the soiled spot. Let it sit for a minute, then rub it and rinse
with cold water.
Repeat if necessary.
13. I use peroxide to clean my mirrors.
There is no smearing, which is why
I love it so much for this.
14. Another place it's great is in the bathroom, if someone has been
careless & has wet on the floor around the toilet & it's
begun to smell of
urine. Just put some peroxide in a spray bottle & spray. In the blink of any eye
all the smell will be gone
& the bacteria eliminated!
I could go on and on. It is a little brown bottle no home should be
without! With prices of most necessities rising, I'm glad
there's a way to
save tons of money in such a simple, healthy
manner! ' This information really
woke me up. I hope you gain something from it, too.
Pass it on! Clorox vs peroxide VERY interesting and inexpensive
Clorox vs Peroxide VERY interesting and inexpensive. This was
written by Becky Ransey of Indiana (a doctor's Wife), and I want to
share it with you.
She was over recently for coffee and
smelled the bleach I was using to clean my toilet and counter
tops. This is what she told me. 'I would like to tell you of the
benefits of that Plain little ole bottle of 3% peroxide you can get
for under $1.00 at
any drug store. What does bleach cost?
My husband has been in the medical field for over 36 years, And most
doctors
don't tell you about peroxide. Have you Ever smelled bleach in a
doctor's
office? NO!!!
Why? because it smells, and it is
not healthy! Ask the nurses who work in
the doctor's offices, and ask them if they use bleach at home. They are
wiser and know better!
Did you also know bleach was invented in
the late 40's? It's chlorine,
folks! And it was used to kill our
Troops. Peroxide was invented during WWI
in the 20's. It was used to
save and help cleanse the needs of our troops
and hospitals.
Please think about this:
1. Take one
capful (the little white cap that comes with the bottle) and
hold in
your mouth for 10 minutes daily, then spit it out. (I do it when I
bathe.) No more canker sores, and your teeth will be whiter without
expensive pastes. Use it instead of mouthwash.
2. Let
your toothbrushes soak in a cup of peroxide to keep them free of
germs.
3. Clean your counters and table tops with peroxide to kill
germs and leave
a fresh smell. Simply put a little on your dishrag when you wipe, or
spray
it on the counters.
4. After rinsing off your
wooden cutting board, pour peroxide on it to kill
salmonella and
other bacteria.
5. I had fungus on my feet for years until I sprayed a 50/50 mixture of
peroxide and water on them (especially the toes) every night and
let dry.
6. Soak any infections or cuts in
3% peroxide
for five to ten minutes several times a day. My husband has
seen gangrene that would not heal with any medicine but was healed by
soaking in peroxide.
7. Fill a spray bottle with a 50/50
mixture of peroxide and Water and keep
it in every bathroom to
disinfect without Harming your septic system like
bleach or most other Disinfectants will.
8. Tilt your head
back and spray into nostrils with your 50/50 mixture
whenever you
have a cold, plugged sinus. It will bubble and help to kill the
bacteria. Hold for a few minutes, and then blow your nose into a
tissue.
9. If you have a terrible toothache and cannot get to a
dentist right away,
put a capful of 3% peroxide into your mouth and
hold it for ten minutes
several times a day. The pain will lessen
greatly.
10. And of course, if you like a natural look to your hair,
spray the 50/50
solution on your wet hair after a shower and comb it through. You will not
have the peroxide-burnt blonde hair like the
hair dye packages but more
natural highlights if your hair is a light brown, reddish, or dirty
blonde.
It also lightens gradually, so it's not a drastic change.
11. Put half a bottle of peroxide in your bath to help get rid
of boils,
fungus, or other skin infections.
12. You can also add a cup of peroxide instead of bleach to a load of
whites in your laundry
to whiten them. If there is blood on clothing, pour
it directly
on the soiled spot. Let it sit for a minute, then rub it and rinse
with cold water.
Repeat if necessary.
13. I use peroxide to clean my mirrors.
There is no smearing, which is why
I love it so much for this.
14. Another place it's great is in the bathroom, if someone has been
careless & has wet on the floor around the toilet & it's
begun to smell of
urine. Just put some peroxide in a spray bottle & spray. In the blink of any eye
all the smell will be gone
& the bacteria eliminated!
I could go on and on. It is a little brown bottle no home should be
without! With prices of most necessities rising, I'm glad
there's a way to
save tons of money in such a simple, healthy
manner! ' This information really
woke me up. I hope you gain something from it, too.
Pass it on! Clorox vs peroxide VERY interesting and inexpensive
Sunday, June 27, 2010
Burglary
(Great info to have for investigating officers and one more point of entry to check.....)
Technology is so wonderful - how to break into a home in less than 6 seconds with audio/visual aids!! Please look at your garage door!
After our home inspection it was noted that our garage door had a dent in it. Rhys and I were in the garage last night talking about it and trying to figure out how it got a dent in it. Finally figured out someone tried to break in. Then I searched youtube and found the below video. Please watch it. I took the pull string off of ours and zip tied the lever up to the slider. Now you have to cut the zip tie in order to release the lever. Please pass on.
http://www.youtube.com/watch_popup?v=CMz1tXBVT1s
Technology is so wonderful - how to break into a home in less than 6 seconds with audio/visual aids!! Please look at your garage door!
After our home inspection it was noted that our garage door had a dent in it. Rhys and I were in the garage last night talking about it and trying to figure out how it got a dent in it. Finally figured out someone tried to break in. Then I searched youtube and found the below video. Please watch it. I took the pull string off of ours and zip tied the lever up to the slider. Now you have to cut the zip tie in order to release the lever. Please pass on.
http://www.youtube.com/watch_popup?v=CMz1tXBVT1s
Kidnapping
NEW FORM OF KIDNAPPING
Please take a minute to read this. This is very scary and could happen to
any of us. Seems like every nice thing people do for one another can be
perverted.
A new twist on kidnapping from a very smart survivor:
About a month ago there was a woman standing by the mall entrance passing
out flyers to all the women going in. The woman had written the flyer
herself to tell about an experience she had, so that she might warn other women.
The previous day, this woman had finished shopping, went out to her car
and discovered that she had a flat.
She got the jack out of the trunk and began to change the flat. A nice man
dressed in a business suit and carrying a briefcase walked up to her and
said, 'I noticed you're changing a flat tire. Would you like me to take care
of it for you?'
The woman was grateful for his offer and accepted his help. They chatted
amiably while the man changed the flat, and then put the flat tire and the
jack in the trunk, shut it and dusted his hands off.
The woman thanked him profusely, and as she was about to get in her car,
the man told her that he left his car around on the other side of the mall,
and asked if she would mind giving him a lift to his car.
She was a little surprised and she asked him why his car was on the other
side.
He explained that he had seen an old friend in the mall that he hadn't
seen for some time and they had a bite to eat, visited for a while, and he got
turned around in the mall and left through the wrong exit, and now he was
running late.
The woman hated to tell him 'no' because he had just rescued her from
having to change her flat tire all by herself, but she felt uneasy! (Trust
that gut feeling!)
Then she remembered seeing the man put his briefcase in her trunk before
shutting it and before he asked her for a ride to his car. She told him
that she'd be happy to drive him around to his car, but she just remembered
one last thing she needed to buy (Smart woman!!)
She said she would only be a few minutes; he could sit down in her car and
wait for her; she would be as quick as she could. She hurried into the
mall, and told a security guard what had happened, the guard came out to her
car with her, but the man had left. They opened the trunk, took out his
locked briefcase and took it down to the police station.
The police opened it (ostensibly to look for ID so they could return it to
the man). What they found was rope, duct tape, and knives. When the police
checked her 'flat' tire, there was nothing wrong with it; the air had
simply been let out. It was obvious what the man's intention was, and obvious
that he had carefully thought it out in advance. The woman was blessed to
have escaped harm.
How much worse it would have been if she had children with her and had
them wait in the car while the man fixed the tire, or if she had a baby
strapped into a car seat? Or if she'd gone against her judgment and given him a
lift?
I'd like you to forward this to all the women you know. It may save a
life.
A candle is not dimmed by lighting another candle. I was going to send
this to the ladies only; but guys, if you love your mothers, wives, sisters,
daughters, etc., you may want to pass it on to them, as well.
Send this to any woman you know that may need to be reminded that the
world we live in has a lot of crazies in it. Better to be safe than sorry.
PLEASE BE SAFE AND NOT SORRY!!
Please take a minute to read this. This is very scary and could happen to
any of us. Seems like every nice thing people do for one another can be
perverted.
A new twist on kidnapping from a very smart survivor:
About a month ago there was a woman standing by the mall entrance passing
out flyers to all the women going in. The woman had written the flyer
herself to tell about an experience she had, so that she might warn other women.
The previous day, this woman had finished shopping, went out to her car
and discovered that she had a flat.
She got the jack out of the trunk and began to change the flat. A nice man
dressed in a business suit and carrying a briefcase walked up to her and
said, 'I noticed you're changing a flat tire. Would you like me to take care
of it for you?'
The woman was grateful for his offer and accepted his help. They chatted
amiably while the man changed the flat, and then put the flat tire and the
jack in the trunk, shut it and dusted his hands off.
The woman thanked him profusely, and as she was about to get in her car,
the man told her that he left his car around on the other side of the mall,
and asked if she would mind giving him a lift to his car.
She was a little surprised and she asked him why his car was on the other
side.
He explained that he had seen an old friend in the mall that he hadn't
seen for some time and they had a bite to eat, visited for a while, and he got
turned around in the mall and left through the wrong exit, and now he was
running late.
The woman hated to tell him 'no' because he had just rescued her from
having to change her flat tire all by herself, but she felt uneasy! (Trust
that gut feeling!)
Then she remembered seeing the man put his briefcase in her trunk before
shutting it and before he asked her for a ride to his car. She told him
that she'd be happy to drive him around to his car, but she just remembered
one last thing she needed to buy (Smart woman!!)
She said she would only be a few minutes; he could sit down in her car and
wait for her; she would be as quick as she could. She hurried into the
mall, and told a security guard what had happened, the guard came out to her
car with her, but the man had left. They opened the trunk, took out his
locked briefcase and took it down to the police station.
The police opened it (ostensibly to look for ID so they could return it to
the man). What they found was rope, duct tape, and knives. When the police
checked her 'flat' tire, there was nothing wrong with it; the air had
simply been let out. It was obvious what the man's intention was, and obvious
that he had carefully thought it out in advance. The woman was blessed to
have escaped harm.
How much worse it would have been if she had children with her and had
them wait in the car while the man fixed the tire, or if she had a baby
strapped into a car seat? Or if she'd gone against her judgment and given him a
lift?
I'd like you to forward this to all the women you know. It may save a
life.
A candle is not dimmed by lighting another candle. I was going to send
this to the ladies only; but guys, if you love your mothers, wives, sisters,
daughters, etc., you may want to pass it on to them, as well.
Send this to any woman you know that may need to be reminded that the
world we live in has a lot of crazies in it. Better to be safe than sorry.
PLEASE BE SAFE AND NOT SORRY!!
Wednesday, June 9, 2010
Gas Credit / Debit Card
CHECK THIS OUT! I WILL START USING CLEAR BUTTON
PLEASE PASS ON TO ALL YOUR FRIENDS.
Using credit/debit card to purchase gasoline? Read this note very carefully. I did not know about the clear button, but I will be pushing the clear button before I swipe my gas or debit card and after just to be safe.
People are getting really desperate due to the constantly rising gas prices. A friend just told me about something that happened to one of his coworkers.
She used her credit/debit card to purchase gas at the pump (like most of us do). She received her receipt like normal.
However, when she checked her statement, there were two $50 charges added in addition to her purchase. Upon investigation, she found out that because she did not press the 'clear' button on the pump, the employee inside the store was able to use her card to purchase his/her own gas!
To keep this from happening, after you get your receipt, you must press the 'CLEAR' button or your information will be stored until the next customer inserts their card.
Be sure to tell all your friends/family so that this doesn't happen to them!
I had never noticed the clear button but I got gas the other day and sure enough it is there. I shall be using it from now on.
PLEASE PASS ON TO ALL YOUR FRIENDS.
Using credit/debit card to purchase gasoline? Read this note very carefully. I did not know about the clear button, but I will be pushing the clear button before I swipe my gas or debit card and after just to be safe.
People are getting really desperate due to the constantly rising gas prices. A friend just told me about something that happened to one of his coworkers.
She used her credit/debit card to purchase gas at the pump (like most of us do). She received her receipt like normal.
However, when she checked her statement, there were two $50 charges added in addition to her purchase. Upon investigation, she found out that because she did not press the 'clear' button on the pump, the employee inside the store was able to use her card to purchase his/her own gas!
To keep this from happening, after you get your receipt, you must press the 'CLEAR' button or your information will be stored until the next customer inserts their card.
Be sure to tell all your friends/family so that this doesn't happen to them!
I had never noticed the clear button but I got gas the other day and sure enough it is there. I shall be using it from now on.
Monday, February 22, 2010
Jury Scam
The called claims to be a jury coordinator. If you protest that you never
received a summons for jury duty, the scammer asks you for your Social Security number and date of birth so he or she can verify the information and cancel the arrest warrant. Give out any of this information and bingo; your identity was just stolen.
received a summons for jury duty, the scammer asks you for your Social Security number and date of birth so he or she can verify the information and cancel the arrest warrant. Give out any of this information and bingo; your identity was just stolen.
Wednesday, November 4, 2009
Colds vs. Flu
Know the Difference between a Cold and H1N1 Flu Symptoms:
Symptom
Cold
H1N1 Flu
Fever
Fever is rare with a cold.
Fever is usually present with the flu in up to 80% of all flu cases. A temperature of 100°F or higher for 3 to 4 days is associated with the H1N1 flu.
Coughing
A hacking, productive (mucus- producing) cough is often present with a cold.
A non-productive (non-mucus producing) cough is usually present with the H1N1 flu (sometimes referred to as dry cough).
Aches
Slight body aches and pains can be part of a cold.
Severe aches and pains are common with the H1N1 flu.
Stuffy Nose
Stuffy nose is commonly present with a cold and typically resolves spontaneously within a week.
Stuffy nose is not commonly present with the H1N1 flu.
Chills
Chills are uncommon with a cold.
60% of people who have the H1N1 flu experience chills.
Tiredness
Tiredness is fairly mild with a cold.
Tiredness is moderate to severe with the H1N1 flu.
Sneezing
Sneezing is commonly present with a cold.
Sneezing is not common with the H1N1 flu.
Sudden Symptoms
Cold symptoms tend to develop over a few days.
The H1N1 flu has a rapid onset within 3-6 hours. The flu hits hard and includes sudden symptoms like high fever, aches and pains.
Headache
A headache is fairly uncommon with a cold.
A headache is very common with the H1N1 flu, present in 80% of flu cases.
Sore Throat
Sore throat is commonly present with a cold.
Sore throat is not commonly present with the H1N1 flu.
Chest Discomfort
Chest discomfort is mild to moderate with a cold.
Chest discomfort is often severe with the H1N1 flu.
Symptom
Cold
H1N1 Flu
Fever
Fever is rare with a cold.
Fever is usually present with the flu in up to 80% of all flu cases. A temperature of 100°F or higher for 3 to 4 days is associated with the H1N1 flu.
Coughing
A hacking, productive (mucus- producing) cough is often present with a cold.
A non-productive (non-mucus producing) cough is usually present with the H1N1 flu (sometimes referred to as dry cough).
Aches
Slight body aches and pains can be part of a cold.
Severe aches and pains are common with the H1N1 flu.
Stuffy Nose
Stuffy nose is commonly present with a cold and typically resolves spontaneously within a week.
Stuffy nose is not commonly present with the H1N1 flu.
Chills
Chills are uncommon with a cold.
60% of people who have the H1N1 flu experience chills.
Tiredness
Tiredness is fairly mild with a cold.
Tiredness is moderate to severe with the H1N1 flu.
Sneezing
Sneezing is commonly present with a cold.
Sneezing is not common with the H1N1 flu.
Sudden Symptoms
Cold symptoms tend to develop over a few days.
The H1N1 flu has a rapid onset within 3-6 hours. The flu hits hard and includes sudden symptoms like high fever, aches and pains.
Headache
A headache is fairly uncommon with a cold.
A headache is very common with the H1N1 flu, present in 80% of flu cases.
Sore Throat
Sore throat is commonly present with a cold.
Sore throat is not commonly present with the H1N1 flu.
Chest Discomfort
Chest discomfort is mild to moderate with a cold.
Chest discomfort is often severe with the H1N1 flu.
Monday, October 26, 2009
Elite DefensiveTactics Halloween Party
Tuesday, October 20, 2009
Nothing Good Happens After 11:00pm
Nothing Good Happens After 11:00pm
Years ago when I began doing security work I remember one of the veterans telling me "Nothing good happens after 11:00 pm." Since that time, there has been little to prove him wrong.
On October 18th at approximately 1:00am, Star University of Connecticut (UConn) cornerback Jasper T. (Jazz) Howard was murdered following a stellar performance on the gridiron against the Louisville Cardinals only hours earlier. Howard, who was in attendance at a student dance late Saturday night, was stabbed to death on the Storrs campus. Details of the event are murky while the assailant still remains at large.
As the story unfolds on this tragedy, one can only think of how this could have been avoided. Personally, I have could ended up just like him, a college kid after a big game, in the wrong place at the wrong time. My judgement impaired by alcohol combined wi th the invincibility of youth would make me an easy target for a steet wise thug.
What we learn as we get older is that there are certian situations that increase our exposure to risk. One of those situations is the "witching hour". That point in the evening when more bad than good can happen. That time is 11:00pm. People out at this time are usually coming home from dinner, happy hour or even a long day at work. Either way, a little drunk or alittle tired makes you a prime target.
It has only been through personal experience that you come to realize when you are getting in over your head. Coming home alone after a big game on a college campus one might think that one was safe. But kids away from home for the first time are easy victims of violence They are on their own for the first time, dealing wi th new freedoms and new responsibilities ad of course making new and more dangerous mistakes.
Experience is the best teacher. It's only by getting burned that we learn how to avoid the fire.The hope is that we can teach others to avoid the mistakes that we made so that we can evolve and grow.
It is unfortunate that we must learn from the mistakes of the innocent and there is no way to bring someone back, but you can honor their memory by teaching others how to avoid this pain and suffering.
The choice is yours, turn a blind eye or swing a clenched fist.
Start Doing Something NOW
www.theselfdefenseco.com
Until Next Time,
Damian Ross
Master Instructor and CEO, The Self Defense Company
Police Investigation is Ongoing
UConn Police and the Connecticut State Police Major Crime Unit are actively investigating Howard’s death and are asking anyone with information pertaining to the incident to contact UConn Police at 860-486-4800.
Years ago when I began doing security work I remember one of the veterans telling me "Nothing good happens after 11:00 pm." Since that time, there has been little to prove him wrong.
On October 18th at approximately 1:00am, Star University of Connecticut (UConn) cornerback Jasper T. (Jazz) Howard was murdered following a stellar performance on the gridiron against the Louisville Cardinals only hours earlier. Howard, who was in attendance at a student dance late Saturday night, was stabbed to death on the Storrs campus. Details of the event are murky while the assailant still remains at large.
As the story unfolds on this tragedy, one can only think of how this could have been avoided. Personally, I have could ended up just like him, a college kid after a big game, in the wrong place at the wrong time. My judgement impaired by alcohol combined wi th the invincibility of youth would make me an easy target for a steet wise thug.
What we learn as we get older is that there are certian situations that increase our exposure to risk. One of those situations is the "witching hour". That point in the evening when more bad than good can happen. That time is 11:00pm. People out at this time are usually coming home from dinner, happy hour or even a long day at work. Either way, a little drunk or alittle tired makes you a prime target.
It has only been through personal experience that you come to realize when you are getting in over your head. Coming home alone after a big game on a college campus one might think that one was safe. But kids away from home for the first time are easy victims of violence They are on their own for the first time, dealing wi th new freedoms and new responsibilities ad of course making new and more dangerous mistakes.
Experience is the best teacher. It's only by getting burned that we learn how to avoid the fire.The hope is that we can teach others to avoid the mistakes that we made so that we can evolve and grow.
It is unfortunate that we must learn from the mistakes of the innocent and there is no way to bring someone back, but you can honor their memory by teaching others how to avoid this pain and suffering.
The choice is yours, turn a blind eye or swing a clenched fist.
Start Doing Something NOW
www.theselfdefenseco.com
Until Next Time,
Damian Ross
Master Instructor and CEO, The Self Defense Company
Police Investigation is Ongoing
UConn Police and the Connecticut State Police Major Crime Unit are actively investigating Howard’s death and are asking anyone with information pertaining to the incident to contact UConn Police at 860-486-4800.
Wednesday, October 7, 2009
45 Lessons Life Taught Me
My odometer rolled over to 90 in August, so here is the column once more:
1. Life isn't fair, but it's still good.
2. When in doubt, just take the next small step.
3. Life is too short to waste time hating anyone...
4. Your job won't take care of you when you are sick.
Your friends and parents will. Stay in touch
5. Pay off your credit cards every month.
6. You don't have to win every argument. Agree to disagree.
7. Cry with someone. It's more healing than crying alone.
8. It's OK to get angry with God. He can take it.
9. Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won't screw up the present.
12. It's OK to let your children see you cry.
13. Don't compare your life to others.
You have no idea what their journey is all about.
14. If a relationship has to be a secret,you shouldn't be in it.
15. Everything can change in the blink of an eye.
But don't worry; God never blinks.
16. Take a deep breath. It calms the mind.
17. Get rid of anything that isn't useful, beautiful or joyful.
18. Whatever doesn't kill you really does make you stronger.
19.. It's never too late to have a happy childhood.
But the second one is up to you and no one20else.
20. When it comes to going after what you love in life,
Don't take no for answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't
save it for a special occasion. Today is special.
22. Over prepare, then go with the flow.
23. Be eccentric now. Don't wait for old age to wear purple.
24. The most important sex organ is the brain.
25. No one is in charge of your happiness but you.
26. Frame every so-called disaster with these words 'In five years, will this
matter?'
27. Always choose life.
28. Forgive everyone everything.
29. What other people think of you is none of your business.
30. Time heals almost everything. Give time time.
31. However good or bad a situation is, it will change.
32. Don't take yourself so seriously. No one else does.
33. Believe in miracles.
34. God loves you because of who God is,
not because of anything you did or didn't do.
35. Don't audit life. Show up and make the most of it now.
36. Growing old beats the alternative -- dying young.
37. Your children get only one childhood.
38. All that truly matters in the end is that you loved.
39. Get outside every day. Miracles are waiting everywhere.
40. If we all threw our problems in a pile and saw everyone else's, we'd grab
yours back.
41. Envy is a waste of time. You already have all you need.
42. The best is yet to come.
43. No matter how you feel, get up, dress up and show up.
44. Yield.
45. Life isn't tied with a bow, but it's still a gift."
Friends are the family that we choose for ourselves
1. Life isn't fair, but it's still good.
2. When in doubt, just take the next small step.
3. Life is too short to waste time hating anyone...
4. Your job won't take care of you when you are sick.
Your friends and parents will. Stay in touch
5. Pay off your credit cards every month.
6. You don't have to win every argument. Agree to disagree.
7. Cry with someone. It's more healing than crying alone.
8. It's OK to get angry with God. He can take it.
9. Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won't screw up the present.
12. It's OK to let your children see you cry.
13. Don't compare your life to others.
You have no idea what their journey is all about.
14. If a relationship has to be a secret,you shouldn't be in it.
15. Everything can change in the blink of an eye.
But don't worry; God never blinks.
16. Take a deep breath. It calms the mind.
17. Get rid of anything that isn't useful, beautiful or joyful.
18. Whatever doesn't kill you really does make you stronger.
19.. It's never too late to have a happy childhood.
But the second one is up to you and no one20else.
20. When it comes to going after what you love in life,
Don't take no for answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't
save it for a special occasion. Today is special.
22. Over prepare, then go with the flow.
23. Be eccentric now. Don't wait for old age to wear purple.
24. The most important sex organ is the brain.
25. No one is in charge of your happiness but you.
26. Frame every so-called disaster with these words 'In five years, will this
matter?'
27. Always choose life.
28. Forgive everyone everything.
29. What other people think of you is none of your business.
30. Time heals almost everything. Give time time.
31. However good or bad a situation is, it will change.
32. Don't take yourself so seriously. No one else does.
33. Believe in miracles.
34. God loves you because of who God is,
not because of anything you did or didn't do.
35. Don't audit life. Show up and make the most of it now.
36. Growing old beats the alternative -- dying young.
37. Your children get only one childhood.
38. All that truly matters in the end is that you loved.
39. Get outside every day. Miracles are waiting everywhere.
40. If we all threw our problems in a pile and saw everyone else's, we'd grab
yours back.
41. Envy is a waste of time. You already have all you need.
42. The best is yet to come.
43. No matter how you feel, get up, dress up and show up.
44. Yield.
45. Life isn't tied with a bow, but it's still a gift."
Friends are the family that we choose for ourselves
Friday, October 2, 2009
Friday, September 18, 2009
Dog Walking Safety
This is a product that everyone with a dog needs. Check it out!
Retractable Dog Leash with Flashlight
Retractable Dog Leash with Flashlight
Monday, September 14, 2009
Always a Cop:
Once the badge goes on, it never comes off, whether they can see it, or not. It fuses to the soul through adversity, fear and adrenaline and no one who has ever worn it with pride, integrity and guts, can ever sleep through the 'call of the wild' that wafts through bedroom windows in the deep of the night.
When Cops Retire
When a good cop leaves the 'job' and retires to a better life, many are jealous, some are pleased and yet others, who may have already retired, wonder. We wonder if he knows what he is leaving behind, because we already know. We know, for example, that after a lifetime of camaraderie that few experience, it will remain as a longing for those past times. We know in the law enforcement life there is a fellowship which lasts long after the uniforms are hung up in the back of the closet . We know even if he throws them away, they will be on him with every step and breath that remains in his life. We also know how the very bearing of the man speaks of what he was and in his heart still is.
These are the burdens of the job. You will still look at people suspiciously, still see what others do not see or choose to ignore and always will look at the rest of the law enforcement world with a respect for what they do; only grown in a lifetime of knowing. Never think for one moment you are escaping from that life. You are only escaping the 'job' and merely being allowed to leave 'active' duty.
So what I wish for you is that whenever you ease into retirement, in your heart you never forget for one moment that 'Blessed are the Peacemakers for they shall be called children of God,' and you are still a member of the greatest fraternity the world has ever known.
Civilian Friends vs . Police Friends
CIVILIAN FRIENDS: Get upset if you're too busy to talk to them for a week.
POLICE FRIENDS: Are glad to see you after years, and will happily carry on the same conversation you were having the last time you met.
CIVILIAN FRIENDS: Have never seen you cry.
POLICE FRIENDS: Have cried with you.
CIVILIAN FRIENDS: Borrow your stuff for a few days then give it back.
POLICE FRIENDS: Keep your stuff so long they forget it's yours.
CIVILIAN FRIENDS: Know a few things about you..
POLICE FRIE NDS: Could write a book with direct quotes from you.
CIVILIAN FRIENDS: Will leave you behind if that's what the crowd is doing.
POLICE FRIENDS: Will kick the crowds' ass that left you behind.
CIVILIAN FRIENDS: Are for a while.
POLICE FRIENDS: Are for life.
CIVILIAN FRIENDS: Have shared a few experiences. ...
POLICE FRIENDS: Have shared a lifetime of experiences no citizen could ever dream of...
CIVILIAN FRIENDS: Will take your drink away when they think you've had enough.
POLICE FRIENDS: Will look at you stumbling all over the place and say, 'You better drink the rest of that before you spill it!!' Then carry you home safely and put you to bed...
CIVILIAN FRIENDS: Will talk crap to the person who talks crap about you.
POLICE FRIENDS: Will knock them the hell out for using your name in vain.
CIVILIAN FRIENDS: Will ignore this.
POLICE FRIENDS: Will forward this.
There are those that think they understand. And then,. . . . there are cops
Once the badge goes on, it never comes off, whether they can see it, or not. It fuses to the soul through adversity, fear and adrenaline and no one who has ever worn it with pride, integrity and guts, can ever sleep through the 'call of the wild' that wafts through bedroom windows in the deep of the night.
When Cops Retire
When a good cop leaves the 'job' and retires to a better life, many are jealous, some are pleased and yet others, who may have already retired, wonder. We wonder if he knows what he is leaving behind, because we already know. We know, for example, that after a lifetime of camaraderie that few experience, it will remain as a longing for those past times. We know in the law enforcement life there is a fellowship which lasts long after the uniforms are hung up in the back of the closet . We know even if he throws them away, they will be on him with every step and breath that remains in his life. We also know how the very bearing of the man speaks of what he was and in his heart still is.
These are the burdens of the job. You will still look at people suspiciously, still see what others do not see or choose to ignore and always will look at the rest of the law enforcement world with a respect for what they do; only grown in a lifetime of knowing. Never think for one moment you are escaping from that life. You are only escaping the 'job' and merely being allowed to leave 'active' duty.
So what I wish for you is that whenever you ease into retirement, in your heart you never forget for one moment that 'Blessed are the Peacemakers for they shall be called children of God,' and you are still a member of the greatest fraternity the world has ever known.
Civilian Friends vs . Police Friends
CIVILIAN FRIENDS: Get upset if you're too busy to talk to them for a week.
POLICE FRIENDS: Are glad to see you after years, and will happily carry on the same conversation you were having the last time you met.
CIVILIAN FRIENDS: Have never seen you cry.
POLICE FRIENDS: Have cried with you.
CIVILIAN FRIENDS: Borrow your stuff for a few days then give it back.
POLICE FRIENDS: Keep your stuff so long they forget it's yours.
CIVILIAN FRIENDS: Know a few things about you..
POLICE FRIE NDS: Could write a book with direct quotes from you.
CIVILIAN FRIENDS: Will leave you behind if that's what the crowd is doing.
POLICE FRIENDS: Will kick the crowds' ass that left you behind.
CIVILIAN FRIENDS: Are for a while.
POLICE FRIENDS: Are for life.
CIVILIAN FRIENDS: Have shared a few experiences. ...
POLICE FRIENDS: Have shared a lifetime of experiences no citizen could ever dream of...
CIVILIAN FRIENDS: Will take your drink away when they think you've had enough.
POLICE FRIENDS: Will look at you stumbling all over the place and say, 'You better drink the rest of that before you spill it!!' Then carry you home safely and put you to bed...
CIVILIAN FRIENDS: Will talk crap to the person who talks crap about you.
POLICE FRIENDS: Will knock them the hell out for using your name in vain.
CIVILIAN FRIENDS: Will ignore this.
POLICE FRIENDS: Will forward this.
There are those that think they understand. And then,. . . . there are cops
Monday, August 31, 2009
Tuesday, August 25, 2009
What Makes the Shadow Boxer Knockout Body System So Special?
0 comments
What Makes the Shadow Boxer Knockout Body System So Special?
The Shadow Boxer Knockout Body System gives you the body-sculpting and fat-burning benefits of boxing without expensive equipment or the need to go to the gym. It’s easy to use - you just slip on the Shadow Boxer belt, click in your level of resistance, and you’re ready to go.
* Shadow Boxer 3-Minute Burn Rounds – Work out with time-efficient burn rounds that combine 2 minutes of fat-burning cardio and 1 minute of ultra body-shaping resistance so you get a hot, sexy body in record time.
* Shadow Boxer 7 Signature Moves – Forget complicated dance moves. Shadow Boxer uses 7 easy-to-follow signature moves to quickly tone your arms, shoulders, chest, back, abs, buns, and thighs, so you get the lean, firm body you’ve always wanted.
* Shadow Boxer 10 lb. Guarantee - The Shadow Boxer Knockout Body System is so effective that we guarantee you’ll lose up to 10 pounds in your first 10 workouts or your money back!
What Makes the Shadow Boxer Knockout Body System So Special?
The Shadow Boxer Knockout Body System gives you the body-sculpting and fat-burning benefits of boxing without expensive equipment or the need to go to the gym. It’s easy to use - you just slip on the Shadow Boxer belt, click in your level of resistance, and you’re ready to go.
* Shadow Boxer 3-Minute Burn Rounds – Work out with time-efficient burn rounds that combine 2 minutes of fat-burning cardio and 1 minute of ultra body-shaping resistance so you get a hot, sexy body in record time.
* Shadow Boxer 7 Signature Moves – Forget complicated dance moves. Shadow Boxer uses 7 easy-to-follow signature moves to quickly tone your arms, shoulders, chest, back, abs, buns, and thighs, so you get the lean, firm body you’ve always wanted.
* Shadow Boxer 10 lb. Guarantee - The Shadow Boxer Knockout Body System is so effective that we guarantee you’ll lose up to 10 pounds in your first 10 workouts or your money back!
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