Tuesday, June 30, 2009
Lose Weight Fast
The first time I tried this product I lost 15 lbs. in 9 days. I was amazed how fast Isagenix worked and what could be acccomplished in such a short period of time. I physically felt better. My knees didn't hurt anymore. I had increased energy levels, and my mental clarity was much better.
If you want to shake up your results for losing weight, then you may want to give Isagenix a try. You will get maximum nutrition in the delicious, low-calorie shakes. These shake are designed to help you burn fat while, at the same time, reducing your caloric intake and being able to maximize nutrient intake. It is crucial to be nutritionally balanced because it may help to minimize food craving that may cause you to overeat.
There is a balance of whey protein that have active enzymes which will assist in absorbing nutrients while nourishing vitamins, hunger-satisfying fiber and the proprietary blend of minerals will ramp up nutrient content.
If you want to complement your Isagenix® Cleansing and Fat Burning System, you may want to invest in IsaLean® Shakes, The whey protein that is found in the shakes is hormone-and antibiotic-free. The shakes are available in vanilla and chocolate.
If you want to shake up your results for losing weight, then you may want to give Isagenix a try. You will get maximum nutrition in the delicious, low-calorie shakes. These shake are designed to help you burn fat while, at the same time, reducing your caloric intake and being able to maximize nutrient intake. It is crucial to be nutritionally balanced because it may help to minimize food craving that may cause you to overeat.
There is a balance of whey protein that have active enzymes which will assist in absorbing nutrients while nourishing vitamins, hunger-satisfying fiber and the proprietary blend of minerals will ramp up nutrient content.
If you want to complement your Isagenix® Cleansing and Fat Burning System, you may want to invest in IsaLean® Shakes, The whey protein that is found in the shakes is hormone-and antibiotic-free. The shakes are available in vanilla and chocolate.
Saturday, June 20, 2009
Parents
PARENT - Job Description
This is hysterical. If it had been presented this way,
I don't believe any of us would have done it!!!!
POSITION :
Mom, Mommy, Mama, Ma
Dad, Daddy, Dada, Pa, Pop
JOB DESCRIPTION :
Long term, team players needed, for challenging,
permanent work in an
often chaotic environment.
Candidates must possess excellent communication
and organizational skills and be willing to work
variable hours, which will include evenings and weekends
and frequent 24 hour shifts on call.
Some overnight travel required, including trips to
primitive camping sites on rainy weekends and endless sports tournaments in far away cities!
Travel expenses not reimbursed.
Extensive courier duties also required.
RESPONSIBILITIES :
The rest of your life.
Must be willing to be hated, at least temporarily,
until someone needs $5.
Must be willing to bite tongue repeatedly.
Also, must possess the physical stamina of a
pack mule
and be able to go from zero to 60 mph in three seconds flat
in case, this time, the screams from
the backyard are not someone just crying wolf.
Must be willing to face stimulating technical challenges,
such as small gadget repair, mysteriously sluggish toilets
and stuck zippers.
Must screen phone calls, maintain calendars and
coordinate production of multiple homework projects.
Must have ability to plan and organize social gatherings
for clients of all ages and mental outlooks.
Must be a willing to be indispensable one minute,
an embarrassment the next.
Must handle assembly and product safety testing of a
half million cheap, plastic toys, and battery operated devices.
Must always hope for the best but be prepared for the worst.
Must assume final, complete accountability for
the quality of the end product.
Responsibilities also include floor maintenance and
janitorial work throughout the facility.
POSSIBILITY FOR ADVANCEMENT & PROMOTION :
None.
Your job is to remain in the same position for years, without complaining, constantly retraining and updating your skills,
so that those in your charge can ultimately surpass you
PREVIOUS EXPERIENCE :
None required unfortunately.
On-the-job training offered on a continually exhausting basis.
WAGES AND COMPENSATION :
Get this! You pay them!
Offering frequent raises and bonuses.
A balloon payment is due when they turn 18 because
of the assumption that college will help them
become financially independent.
When you die, you give them whatever is left.
The oddest thing about this reverse-salary scheme is that
you actually enjoy it and wish you could only do more.
BENEFITS :
While no health or dental insurance , no pension,
no tuition reimbursement , no paid holidays and
no stock options are offered;
this job supplies limitless opportunities for personal growth, unconditional love,
and free hugs and kisses for life if you play your cards right.
Forward this on to all the PARENTS you know, in appreciation for everything they do on a daily basis,
letting them know they are appreciated
for the fabulous job they do...
or forward with love
to anyone thinking of applying for the job.
** AND A FOOTNOTE 'THERE IS
NO RETIREMENT -- EVER!!!
Make your summer sizzle with fast and easy recip
This is hysterical. If it had been presented this way,
I don't believe any of us would have done it!!!!
POSITION :
Mom, Mommy, Mama, Ma
Dad, Daddy, Dada, Pa, Pop
JOB DESCRIPTION :
Long term, team players needed, for challenging,
permanent work in an
often chaotic environment.
Candidates must possess excellent communication
and organizational skills and be willing to work
variable hours, which will include evenings and weekends
and frequent 24 hour shifts on call.
Some overnight travel required, including trips to
primitive camping sites on rainy weekends and endless sports tournaments in far away cities!
Travel expenses not reimbursed.
Extensive courier duties also required.
RESPONSIBILITIES :
The rest of your life.
Must be willing to be hated, at least temporarily,
until someone needs $5.
Must be willing to bite tongue repeatedly.
Also, must possess the physical stamina of a
pack mule
and be able to go from zero to 60 mph in three seconds flat
in case, this time, the screams from
the backyard are not someone just crying wolf.
Must be willing to face stimulating technical challenges,
such as small gadget repair, mysteriously sluggish toilets
and stuck zippers.
Must screen phone calls, maintain calendars and
coordinate production of multiple homework projects.
Must have ability to plan and organize social gatherings
for clients of all ages and mental outlooks.
Must be a willing to be indispensable one minute,
an embarrassment the next.
Must handle assembly and product safety testing of a
half million cheap, plastic toys, and battery operated devices.
Must always hope for the best but be prepared for the worst.
Must assume final, complete accountability for
the quality of the end product.
Responsibilities also include floor maintenance and
janitorial work throughout the facility.
POSSIBILITY FOR ADVANCEMENT & PROMOTION :
None.
Your job is to remain in the same position for years, without complaining, constantly retraining and updating your skills,
so that those in your charge can ultimately surpass you
PREVIOUS EXPERIENCE :
None required unfortunately.
On-the-job training offered on a continually exhausting basis.
WAGES AND COMPENSATION :
Get this! You pay them!
Offering frequent raises and bonuses.
A balloon payment is due when they turn 18 because
of the assumption that college will help them
become financially independent.
When you die, you give them whatever is left.
The oddest thing about this reverse-salary scheme is that
you actually enjoy it and wish you could only do more.
BENEFITS :
While no health or dental insurance , no pension,
no tuition reimbursement , no paid holidays and
no stock options are offered;
this job supplies limitless opportunities for personal growth, unconditional love,
and free hugs and kisses for life if you play your cards right.
Forward this on to all the PARENTS you know, in appreciation for everything they do on a daily basis,
letting them know they are appreciated
for the fabulous job they do...
or forward with love
to anyone thinking of applying for the job.
** AND A FOOTNOTE 'THERE IS
NO RETIREMENT -- EVER!!!
Make your summer sizzle with fast and easy recip
Thursday, June 11, 2009
Tuesday, June 9, 2009
Hi Students,
I've got a quick favor to ask of you today - as you know, we're always
trying to continually improve our programs for you and your family so your
feedback is paramount!
We are about set up a really cool little video of the Yellow Belt Curriculum. What I need from you, is to suggest and vote for ideas that you'd like to see us implement. We are working very hard to make your experience with Elite Defensive Tactics Martial Arts Academy even better. We are doing this series of video's in order to help the student attain the coveted BLACK BELT Please view the short video and leave comments on the Blog. Your feedback and help will be GREATLY APPRECIATED!
I've got a quick favor to ask of you today - as you know, we're always
trying to continually improve our programs for you and your family so your
feedback is paramount!
We are about set up a really cool little video of the Yellow Belt Curriculum. What I need from you, is to suggest and vote for ideas that you'd like to see us implement. We are working very hard to make your experience with Elite Defensive Tactics Martial Arts Academy even better. We are doing this series of video's in order to help the student attain the coveted BLACK BELT Please view the short video and leave comments on the Blog. Your feedback and help will be GREATLY APPRECIATED!
Saturday, June 6, 2009
John Wooden's Quote of the Week
The individual who is mistake free is probably sitting around doing nothing......
Other Places WhereYou can Reach Me
Twitter http://www.garytweets.com
FaceBook http://tinyurl.com/nsah59
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Squidoo http://tinyurl.com/q24cqm
MySpace http://tinyurl.com/av9yt
FaceBook http://tinyurl.com/nsah59
Squidoo http://tinyurl.com/n8xbxz
Squidoo http://tinyurl.com/lkezyz
Squidoo http://tinyurl.com/q24cqm
MySpace http://tinyurl.com/av9yt
Martial Arts: Attention Parents
Martial arts has taught me discipline, confidence and pride. My goal is to instill these qualities in your children. I know as parents we are seeking the next Michael Jordan or Babe Ruth, but people such as these are anomalies. Many children have entered this school as shy lambs and emerged as roaring tigers, and others , that were uncontrollable, have emerged to being obedient kids and matured to be productive adults. This takes time, a lot of time, do not be fooled by the notion that because your child is in the martial arts for a month that you will see remarkable changes. These changes take months and sometimes years but with dedication and commitment comes a lifetime of fulfillment.
When your child is involved with any activity , martial arts included, you are also involved, whether it be directly (you are also a student ) or indirectly ( you are their sole transportation). You must continue to encourage your children and not be swayed by their inconsistent moods. I always use the example of the toy they wanted the most. When they first received it, they played and played with it . Within a week it was on the floor in their room, untouched . Within two weeks it was stuck in the closet, never to be seen again. I am sure they have said to you, sometime in the past, that they do not want to go to their academic school. They gave every excuse in the book, I’m sick, I’m tired etc…... What did you say? Did you tell them it was alright or did you tell them they better get their clothes on and get on the bus. I will guess with certainty that it was the latter. You are their parent, they will love you one moment and push you to the brink the next but our love for our children will get us through the day.
This is an worthwhile and important endeavor. This is a commitment both the parent and child must make for us to be successful.
This letter was intended to remind parents of the everlasting rewards and moral accomplishments gained through persistent martial arts training. It is my goal to assist you, as parents, in developing your children both mentally and physically to their fullest potential. We as educators must assist them through their up’s and downs that will occur throughout their lives . I know we will both do our very best.
When your child is involved with any activity , martial arts included, you are also involved, whether it be directly (you are also a student ) or indirectly ( you are their sole transportation). You must continue to encourage your children and not be swayed by their inconsistent moods. I always use the example of the toy they wanted the most. When they first received it, they played and played with it . Within a week it was on the floor in their room, untouched . Within two weeks it was stuck in the closet, never to be seen again. I am sure they have said to you, sometime in the past, that they do not want to go to their academic school. They gave every excuse in the book, I’m sick, I’m tired etc…... What did you say? Did you tell them it was alright or did you tell them they better get their clothes on and get on the bus. I will guess with certainty that it was the latter. You are their parent, they will love you one moment and push you to the brink the next but our love for our children will get us through the day.
This is an worthwhile and important endeavor. This is a commitment both the parent and child must make for us to be successful.
This letter was intended to remind parents of the everlasting rewards and moral accomplishments gained through persistent martial arts training. It is my goal to assist you, as parents, in developing your children both mentally and physically to their fullest potential. We as educators must assist them through their up’s and downs that will occur throughout their lives . I know we will both do our very best.
Life
The Mayonnaise Jar and 2 Cups of Coffee
When things in your lives seem almost too much to
handle, when 24 hours in a day are not enough, remember the mayonnaise jar
and the 2 cups of coffee. A professor stood before his philosophy class and
had some items in front of him. When the class began, he wordlessly picked
up a very large and empty mayonnaise jar and proceeded to fill it with
golf balls. He then asked the students if the jar was full. They agreed
that it was. The professor then picked up a box of pebbles and
poured them into the jar. He shook the jar lightly. The pebbles rolled into
the open areas between the golf balls. He then asked the students again
if the jar was full. They agreed it was. The professor next picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else. He
asked once more if the jar was full. The students responded with a unanimous
"yes." The professor then produced two cups of coffee from
under the table and poured the entire contents into the jar effectively
filling the empty space between the sand. The students laughed.
"Now," said the professor as the laughter subsided, "I want you to
recognize that this jar represents your life. The golf balls are the
important things--your family, your children, your health, your friends and
your favorite passions---and if everything else was lost and only they
remained, your life would still be full. The pebbles are the other things that matter like your job, your house and your car. The sand is everything else---the small stuff. "If you put the sand into the jar first," he continued, "there is no room for the pebbles or the golf balls. The same goes for life. If you spend
all your time and energy on the small stuff you will never have room for the
things that are important to you. "Pay attention to the things that are critical to
your happiness. Play with your children. Take time to get medical
checkups. Take your spouse out to dinner. Play another 18. There will always
be time to clean the house and fix the disposal. Take care of the golf
balls first---the things that really matter. Set your priorities. The rest
is just sand." One of the students raised her hand and inquired
what the coffee represented. The professor smiled. "I'm glad you
asked. It just goes to show you that no matter how full
your life may seem, there's always room for a couple of cups of coffee
with a friend."
When things in your lives seem almost too much to
handle, when 24 hours in a day are not enough, remember the mayonnaise jar
and the 2 cups of coffee. A professor stood before his philosophy class and
had some items in front of him. When the class began, he wordlessly picked
up a very large and empty mayonnaise jar and proceeded to fill it with
golf balls. He then asked the students if the jar was full. They agreed
that it was. The professor then picked up a box of pebbles and
poured them into the jar. He shook the jar lightly. The pebbles rolled into
the open areas between the golf balls. He then asked the students again
if the jar was full. They agreed it was. The professor next picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else. He
asked once more if the jar was full. The students responded with a unanimous
"yes." The professor then produced two cups of coffee from
under the table and poured the entire contents into the jar effectively
filling the empty space between the sand. The students laughed.
"Now," said the professor as the laughter subsided, "I want you to
recognize that this jar represents your life. The golf balls are the
important things--your family, your children, your health, your friends and
your favorite passions---and if everything else was lost and only they
remained, your life would still be full. The pebbles are the other things that matter like your job, your house and your car. The sand is everything else---the small stuff. "If you put the sand into the jar first," he continued, "there is no room for the pebbles or the golf balls. The same goes for life. If you spend
all your time and energy on the small stuff you will never have room for the
things that are important to you. "Pay attention to the things that are critical to
your happiness. Play with your children. Take time to get medical
checkups. Take your spouse out to dinner. Play another 18. There will always
be time to clean the house and fix the disposal. Take care of the golf
balls first---the things that really matter. Set your priorities. The rest
is just sand." One of the students raised her hand and inquired
what the coffee represented. The professor smiled. "I'm glad you
asked. It just goes to show you that no matter how full
your life may seem, there's always room for a couple of cups of coffee
with a friend."
Don't Let Looks Deceive You
Jenny Duno (Black Mamba), Jen Fogel (O-Ren Ishii), Lauren Odlum (Elle Driver), Cassandra Marshall Bertalan (Vernita Green)
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